Raw Food Shopping List: Vegetables

When I began trying to eat more raw food, I wondered what in the world I could eat. It was helpful for me to just see a list of all the raw vegetables laid out for me, many of which I rarely thought about. And some of them I had never tasted at all. That made shopping more interesting and even exciting to think there were new foods to try.

I may have missed a few good veggies in trying to make this raw food shopping list. Feel free to leave me a comment telling me what I may have forgotten.

 

ARTICHOKES

ASPARAGUS

BEETS

BROCCOLI

BRUSSELS SPROUTS

CABBAGE

CARROTS

CAULIFLOWER

CORN

CELERY

CUCUMBER

EGGPLANT

GARLIC

GREEN BEANS

GREENS (kale, collard, mustard greens etc.)

LETTUCE

MUSHROOMS

MUSTARD

OKRA

ONION

PEAS

PEPPERS (all colors)

POTATO (white)

PUMPKIN

SEA VEGETABLES (kelp, dulse, nori, kombu, hijiki, etc.)

SPINACH

SPROUTS (broccoli, sunflower, pea shoots, radish, etc.)

SQUASH (winter or summer)

SWEET POTATOES (red or white)

TOMATOES

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About Holly

Holly lives on a small farm in Virginia, raises exotic cats and works at a health food store. She loves God and all kinds of people and animals too. She has seen tremendous benefits from eating raw foods and trying to live a healthy lifestyle and hopes to help others do the same. She and her husband Doug, have 4 goats, 6 cats, 2 dogs, 3 chickens and 23 guinea fowl.

View all posts by Holly

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One Response to “Raw Food Shopping List: Vegetables”

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